Denise Austin, 66, Reveals Her '3 Favorite Moves' for 'Toning' and 'Tightening Up' Ab 

If you've ever wondered how fitness model Denise Austin keeps her abs toned, you're in luck.   

With three basic exercises, the 66-year-old recently displayed one of her "favorite" routines to strengthen and tone abs.  

"Would you like to flatten your stomach?" Try these three moves...they truly work. Get those endorphins flowing today to end the work week on a high  

and begin the weekend in the greatest possible attitude!! Xoxo,” Austin captioned the video, which she also shared on her TikTok page with the caption:  

“Toning time!!! #fitover50 #flatabs #tightcoreworkout." Austin is ready to work out in the peppy video,

dressed in a purple workout tank (like to this one), purple leggings (similar to these), and sneakers to match her purple yoga mat. "Here are my three suggestions:  

Needless to say, viewers adored the educational video. "Thanks for the encouragement!" commented one fan.   

"What a grape workout!," said another. We've broken down each of Austin's three simple ab routines below.

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